INCREDIBLE HEALTH FARMS – Winter NEWSLETTER
HAPPY NEW YEAR! I hope 2021 fills you with hope of a better year. We started last year with the passing of my Mom and quickly moved into a pandemic. It was rough but it seemed the perfect time to start a home delivery service for microgreens and wheatgrass and within the year we went from growing 8 trays to 30 trays a week!
What are customers saying about them?
“Thank you so much for this service. I know it has made a huge improvement in my health since I started!”
“The wheatgrass shots are my favorite! The days I drink it I don’t hurt and I get so much more done!”
“I can’t go without my wheatgrass! It helps me to stay focused and gives me energy throughout the day”
“The spicy mix is my favorite – it goes great on everything! I love the broccoli and kale salad mix on my wraps. The wheatgrass helps with my depression and gives me overall energy throughout the day”
“I have trouble with my digestion and the wheatgrass has helped me so much!”
“I had a fungus on my toe I couldn’t get rid of. After a week on wheatgrass it was gone! I want one for every day!”
NEED A DETOX? Boost your immune system and lower your inflammation in 2 easy steps:
1. Add a shot of wheatgrass to your morning routine. First thing in the morning, swish an ounce of wheatgrass in your mouth for 30 seconds to mix in all the digestive juices and chase it down with 8 ounces of water. So many great health benefits to wheatgrass!
2. Add a handful of sunflower to your morning smoothie, add a handful of salad mix to your lunch or side salad, add broccoli and radish to your wraps, sandwiches, pasta, mashed potatoes, whatever you are already eating! Packs in more nutrients in one handful than you can with the full grown veggie. For extra credit, add in the mature veggies 🙂
FOR THE MONTH OF JANUARY – order our Detox Bundle of 7 wheatgrass shots and a combo bag of microgreens for $35 and FREE delivery!
Sunflower greens– mild “romaine” flavor and crunch providing added iron, calcium and protein
Broccoli greens – are young broccoli plants that are rich in glucoraphanin, a precursor of sulforaphane. Preclinical studies suggest that sulforaphane, an isothiocyanate, has anticancer effects against prostate, breast, and urinary cancers. 1 ounce of broccoli greens has the same level of sulforaphane as 1.5 pounds of mature broccoli. Less is more!
Daikon Radish – add a little kick to your meal with one of the most nutritious! Rich in vitamins A, B, C, E, & K, folic acid, niacin, potassium, iron, phosphorus, pantothenic acid, calcium, magnesium, zinc, carotenes
Kale Salad mix – a beautiful, flavorful mix of kale, cabbage, kohlrabi and mizuna. Don’t like kale but KNOW it’s so good for you? Try it in a microgreen instead! It won’t take as much to get the health benefits!
Spicy Salad mix – a mix of red and green mustards. Rich in vitamins A, K, C, E, thiamine, folate, riboflavin, magnesium, potassium, calcium, phosophorus and so much more!
Wheatgrass – we juice this wonder green for added potassium, dietary fiber, vitamin A, vitamin C, vitamin E (alpha tocopherol), vitamin K, thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, iron, zinc, copper, manganese, selenium and protein.
If you haven’t jumped in to receive your weekly order, now is your time! We currently deliver from as far north as Alabaster and as far south as Montgomery. To join in, just place your order either on our website, text or call us at 205-245-3423, email us, whatever way is easiest for you! I let you know your total and delivery day. On delivery day, set out a cooler on your porch or some obvious spot and we will text you as soon as it has been delivered. We ask for a $15 minimum. Deliveries can be made weekly, bi-weekly or you can just place a one time order. The benefit to being a weekly or bi-weekly customer is that I am growing each week with your order in mind so it’s guaranteed to be available.
Bella Vista by the Creek
In addition to Plant Bae, we have added another restaurant to the customer list! You can now find our sunflower greens and wheatgrass shots at Bella Vista by the Creek in downtown Prattville. They have both health food remedies and delicious food made from scratch! They pride themselves on organic, fresh ingredients and clean eating. Anytime you are in the area, do yourself a favor and get the veggie burger. It may be the best I have ever eaten!
The farm has added to our staff as well!
PICS ??
Janet Brooks (top and center) started in the fall helping out in the grow room and thanks to all of you beautiful customers, she is mostly full time now! She is responsible for seeding trays, harvesting and running deliveries. We could not run without her! She loves what she does and it shows every week! So thankful for her.
Holly Cannon (far right) is a recent addition to the farm. Her two boys Elijah and Titus are also seen from time to time cleaning trays, filtering soil and washing dishes. Holly has extensive contacts in the health and wellness industry in Alabama and is tasked with connecting us to people who need our healthy goodness. She is handing out cards and flyers to health food stores, gyms, chiropractors and anyone else who will listen 🙂 Welcome to the farm!
Cliff and Denise – (left and center) we are here to help guide you to a whole foods plant based diet for better health and well being. Cliff is a Physician’s Assistant as well as a certified Plant Based Nutrition counselor. If you are struggling with any chronic disease we can help you make sense of how to get better without or with little meds. You can see how to get started on our website. You can see our story here.
I can’t wait to see what God has in store for us this year! I wrestled with him for several years about building this farm. I didn’t feel qualified or equipped for such a task and He has proven to me that if I step out on faith and follow Him, He will send people my way to help me. Any success we have is due to His presence and constant nudging.